1.10.2016 | TI8


Breakfast: Oatmeal with nibs and raspberries
Morning Snack: Apples with peanut butter
Lunch: Chicken and salami sandwich with hummus. Apple
Afternoon snack: Mocha frappe from Tay Tah Cafe… best mocha frappe around, with a real shot of coffee
Dinner: Costco spiral sliced ham, applesauce, green beans, sweet potatoes, green salad
Dessert: Eliza made chocolate chip cookies

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